Grief can feel overwhelming, disorienting, and deeply personal. Whether you’ve lost a loved one recently, or are carrying a loss from the past, you do not have to go through it alone. I offer calm, 1-on-1 support to help you process your experience in a way that feels right for you.

Everyone experiences grief differently. There is no timeline. There is no right or wrong way to feel. Throughout our coaching sessions, our conversations will be gentle, respectful, and centered entirely on you: your thoughts, emotions, and pace.

I provide private, one-on-one sessions using Google Meet. If you are in Ottawa, we can meet in person. Either way, this is a space where you can speak openly, reflect, and begin to make sense of what you’re going through, without pressure or expectations.

Feel free to contact me directly. No forms to fill out, no obligations. Just a brief conversation.

comfort at lauriesoper.com

A retired grandmother of four with over six decades of life experience, Laurie offers compassionate life coaching for people navigating grief, heartbreak, and major life transitions. She herself has survived through profound loss and trauma, including domestic assault and the death of her only son. She is the author of numerous biographical articles and the book Instant Joy: Seven Simple Steps to Turn Anxiety and Misery into Peace and Freedom Any Moment of the Day.

“Ten seconds from death: how I escaped a brutal murder with no traumatic stress”

“Saved by the sidewalk: how one skinny Toronto street helped me cheat death”